Refugee Services » Social and leisure activities
A free yoga class for women refugees, asylum seekers, and migrants every Tuesday from 13:00 - 14:00 at the Community Base. This class specialises in Iyengar yoga, focused on correct alignment, sequencing of postures, safety and progression. It is open to all abilities, and they use blocks, belts and chairs to assist students to overcome their difficulties and realise their full potential. Please use the email above to book yourself for this class as there are limited spaces. They also offer a series of yoga online classes, from gentle yoga to chair yoga, please see the website above for more details.