https://refugeehelpbrightonandhove.org.uk/refugee-services/mental-health-and-wellbeing?format=rss&page=3&category_id=100 TDC Directory en Mind Brighton and Hove is the local branch of the national charity which aims to promote good mental health across Sussex. They offer a wide range of services from 1:1, peer Support to wellbeing support services, with the aim of empowering people. https://refugeehelpbrightonandhove.org.uk/refugee-services/mind-brighton-and-hove 6d0f846348a856321729a2f36734d1a7 Wed, 09 Apr 2025 16:49:58 +0000 Mental health and wellbeing Mind West Sussex operates in Chanctonbury, Littlehampton, Midhurst, Worthing, and Soutwick. They offer a wide range of services from befriending and one-to-one support. https://refugeehelpbrightonandhove.org.uk/refugee-services/mind-west-sussex 877a9ba7a98f75b90a9d49f53f15a858 Thu, 09 Jan 2025 11:26:30 +0000 Mental health and wellbeing If you live in Sussex, are over 18 and are struggling with common mental health problems such as feelings of depression, excessive worry, social anxiety, posttraumatic stress disorder (PTSD) or obsessive compulsive disorder (OCD), you can refer yourself to your local NHS Talking Therapies: https://refugeehelpbrightonandhove.org.uk/refugee-services/nhs-talking-therapies 24896ee4c6526356cc127852413ea3b4 Wed, 09 Apr 2025 16:49:57 +0000 Mental health and wellbeing For those based in Worthing and surrounding areas in West Sussex, this NHS service provides free, confidential mental health support for those aged 18 and above. They offer a variety of mental health services,and you can access free videos and online courses on tools and techniques to improve and manage your emotional health. There are two ways to be referred to this service, via a GP or via a form that can be downloaded from their website. https://refugeehelpbrightonandhove.org.uk/refugee-services/nhs-talking-therapies-west-sussex da0d1111d2dc5d489242e60ebcbaf988 Wed, 09 Apr 2025 16:49:57 +0000 Mental health and wellbeing Pathfinder is the lead provider for West Sussex Mind. They offer face-to-face and online individual sessions and group sessions. They can provide you with a variety of support, as well as offering social activities to build confidence in your recovery journey. https://refugeehelpbrightonandhove.org.uk/refugee-services/pathfinder-support-hub 2050e03ca119580f74cca14cc6e97462 Thu, 09 Jan 2025 11:26:31 +0000 Mental health and wellbeing Working across East Sussex, Recovery Partners run peer-led projects to help improve individuals' wellbeing and recovery. https://refugeehelpbrightonandhove.org.uk/refugee-services/recovery-partners 74071a673307ca7459bcf75fbd024e09 Thu, 09 Jan 2025 11:26:32 +0000 Mental health and wellbeing Refugee Radio runs a weekly mental health support group for refugees, asylum seekers and vulnerable migrants. They also provide speciality casework and advice services for refugees and asylum seekers on benefits, housing, health. They are also committed to producing a radio with refugees and asylum seekers with the aim of sharing their stories. https://refugeehelpbrightonandhove.org.uk/refugee-services/refugee-radio 6ea2ef7311b482724a9b7b0bc0dd85c6 Thu, 09 Jan 2025 11:26:33 +0000 Mental health and wellbeing RHHF offers individual time with a Link Worker to help you access health, advice and other services. They also offer a range of creative groups, including cooking/recipe sharing, art and dance. These are designed to support your mental and physical health, and connect you to others in the community. They can access NHS interpreters to help people take part. https://refugeehelpbrightonandhove.org.uk/refugee-services/robin-hood-health-foundation-address-wellbn-18-19-western-road-hove-bn3-1ae-contact-number-01273-712175 8b5040a8a5baf3e0e67386c2e3a9b903 Wed, 09 Apr 2025 16:49:56 +0000 Mental health and wellbeing Contact Number: 135 247 Samaritans is a charity that offers a 24/7, nationwide, telephone helpline, which offers an anonymous safeplace to discuss any mental health worries or thoughts. They may offer some advice but they are mainly focused on exploring how you feel. This service also offers translation and interpretation services provided by the UK’s Department Immigration and Border Protection, for Non English speakers. To access this service all you need to do is ring Samaritan's normal number and ask the person that you would like to use this service. You can still remain anonymous using this service. https://refugeehelpbrightonandhove.org.uk/refugee-services/samaritans c3c59e5f8b3e9753913f4d435b53c308 Thu, 09 Jan 2025 11:26:35 +0000 Mental health and wellbeing Welcome to the Brighton and Hove Recovery College, offering educational courses as a route to recovery from mental health challenges.The College is provided in partnership with the Sussex Partnership NHS Foundation Trust and as part of the UOK Brighton & Hove network of mental health support.All courses are free, and are designed and delivered by people with lived experience of mental health challenges (Peer Trainers), together with clinical staff and other professionals. Whether you are hoping to gain a better understanding of mental health challenges or are looking to develop new skills and abilities, the Recovery College provides a range of workshops and courses that may be of interest to you.We offer courses focusing on recovery and self-management skills in a range in length from one-day workshops to longer courses running over several weeks, on subjects such as ‘Exploring Relaxation’ and ‘Managing Anxiety’.Courses and workshops are predominantly held face-to-face, with some delivered online using Zoom or Microsoft Teams. https://refugeehelpbrightonandhove.org.uk/refugee-services/southdown-recovery-college 5055cbf43fac3f7e2336b27310f0b9ef Thu, 01 May 2025 14:07:14 +0000 Mental health and wellbeing